Day 4: The Never-ending Quest for Health

The author of this diet book stated that we do not need to eat grains in a healthy diet.

Glorious Grains
Glorious Grains

She could not possibly have been talking about all-round health, though, because everyone knows how wonderful grains make you feel.

Grains – whatever it was made into -flatbread, loaves, rice cakes – in whatever culture you come from, make people happy. Perhaps you can live a physically correct life without grains, but you cannot live an emotionally content life. Healthy diet versus happy diet – it can be a problem.

Have I been that long without pretzels? No. I can manage. But don’t even think of taking away my oatmeal.

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4 thoughts on “Day 4: The Never-ending Quest for Health

      1. You are less than 21 days to re-introducing food items, one at a time. Which ever items do not disrupt the system upon re-introduction are okay. I’m sure pretzels will be top on the list.

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